Current events are bombarding our brains with negative stuff everyday and most of us are getting locked in a fear mode that does not allow for reality and clear thinking, instead most are finding themselves frozen and enable to move forward with their life. Jobs are gone, fitness is lost, health is abandoned and stress is eating away from the inside and out. Your health is not a "luxury" item - it's your most valuable asset if you want to achieve balance in your life. Why postpone your life because of events you or I can't really control? How about the economy of your health? Forget what’s happening outside and get back into your heart and ask yourself what would happen if you lost your health? The economy will recover! Will you? You work hard and deserve the rewards that go along with achieving your financial goals but are you equally as diligent with your health and fitness?
“If you think you know fitness, think again! The 3 Day Mind/Body Revolution Bootcamp is not just a great idea, it’s literally a life saver!” – John Oren, Houston TX
Do you feel overwhelmed or like you can't keep up with simple tasks? Is your body so out of shape, it's hindering you from playing with your kids? Has your doctor said you have high blood pressure, irregular heartbeats, high cholesterol or high blood sugar and that you need to relax and lose weight?
Well, I am here to tell you that the problem has taken control over your life. Your doctor was being kind and probably said you needed to lose 5-10 lbs and relax, take life easier. What he really meant is if you didn't lose 30-50 lbs and got stress under control he'd probably never see you again.
Losing control is not the only thing you're losing when you are not taking care of the problem. You lose your family, your friends, your money, your career and even worst, because stress makes you do stupid things. It's no wonder that in our corporate world today more are going through divorce, mental and physical illness and even worst.
“I recommend this program to anyone who is truly committed to live a balanced life.” John Assaraf, Best Selling Author and CEO of One Coach. San Diego, CA
In our current world of relationships, responsibilities and commitments, we are inevitably caught up in psychological stress. While a mild, healthy degree of stress in intermittent amounts is actually good for us, unrelenting stress can become a threat to both our physical and emotional well-being.
Your life needs constant balance and control. You need to take charge of all aspects of your existence and remain healthy and vibrant for a truly full and prosperous life. True success means getting up in the morning and realizing you have a very good and healthy life, a life your loved ones would gladly emulate when they grow older.
“I have spent thousands of dollars hiring trainers, buying books, programs and exercise videos; I wish I knew about the 3 Day Mind/Body Revolution Bootcamp long ago, it would of have saved me time, efforts and money. I recommend it hands down.” – Lisa Oren, Houston TX
INTRODUCTION TO THE PROGRAM
The 3 Day Mind/Body Revolution Bootcamp is a breakthrough in behavior change.
It encourages each participant to adopt habits that will gradually lead to permanent healthy lifestyle changes, such as increased physical activity and healthy nutrition choices. It encourages them to set personal health and fitness goals, which then allows them to easily monitor their progress while staying motivated and active.
My aim is to help each participant create positive life changes based on their own personal needs and preferences. I teach a myriad of choices rather than enforcing one specific method. My intention is to help each individual build a strong foundation that allows them to modify their behavior and establish a healthy, balanced way of life.
WHAT CAN PARTICIPANTS EXPECT TO GAIN FROM THE BOOTCAMP?
They will be given the tools to:
- Clarify and implement their goals
- Lose Weight FAST, SAFELY and EFFICIENTLY
- Reshape their body
- Sharpen –up their mind
- Learn how to shop for REAL FOODS not the usual diet cardboard foods
- Learn HOW TO CHEAT on their plan the right way
- Learn the TRUTH about supplements and meal replacements
- Learn THE 10 COMMENDMENTS OF FITNESS
- Learn how to meditate for total health and fitness
- Learn about all THE SECRETS I USE to train top celebrities at Miraval Resort
- Develop their confidence and self-esteem
- Hold a more positive self-image
- Obtain a higher level of self-acceptance
- Eliminate self-criticism
- Release negative behavior
- Maintain a positive attitude
- Maximize their energy levels
- Reduce stress
- Overcome obstacles and remove self-doubt
- Gain clarity about diet and exercise
- Change limiting beliefs
- Design a program that suits their lifestyle
- Become self-motivated
- Establish a balanced, healthy way of life
THE 3 DAY MIND/BODY REVOLUTION BOOTCAMP IS EXCLUSIVELY TAUGHT BY NORDINE "AVTAR" ZOUAREG AND STARTS FRIDAY THROUGH SUNDAY OR ON ANY OTHER SCHEDULED DATE. PARTICIPANTS MAXIMUM LIMIT IS 7. PRICING IS AVAILABLE UPON REQUEST.
