Nordine Zouareg Nordine Zouareg
Mind over body “Your perception about fitness will never be the same after you are done with Nordine's book Mind Over Body.”
- John Assaraf, New York Times Best Seller and star of The Secret.
Mind over body. This book’s title could also be Saving Your Own Life! Nordine Zouareg
Mind over body

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Nordine Zouareg

A Unique Name, A Unique Story, A Unique Experience for a Unique Coach: Meet Avtar Nordine Zouareg

 

   

Avtar Nordine Zouareg is highly regarded as an internationally acclaimed speaker, motivational coach and #1 Best Selling Author in the fields personal development and wellness. Avtar has almost three decades of experience traveling the globe and working directly with clients to identify and change the negative patterns that are preventing them from attaining optimum health and wellness. His impressive collection of international titles, awards and recognition are a direct reflection of his ability to overcome immense personal struggles and emerge with great success.

 
Avtar's own personal history is an inspirational one- and the basis for his teachings. Born a sickly, two pounds child in the back of a truck with little hope of living to adulthood, Avtar used mental exercises to overcome his body's limitations.  Ultimately, he became a champion bodybuilder and earned the titles of Mr. France, Mr. Europe, Mr. World and Mr. Universe, all by the age of 23, making him the youngest athlete to win a Mr. Universe title after the famous Governor Arnold Schwarzenegger. Today he shares his unique mental techniques with celebrities, business magnates, and soccer moms all around the world.

In 1995, Avtar came to the United States as an Alien of Extraordinary Ability and settled in Tuscon, Arizona, where Dr. Dharma Singh Khalsa, bestselling author and America's #1 Brain Longevity Specialist put him in charge of patient wellness at Khalsa International. From Khalsa International, he moved to the renowned Miraval Resort, in Tucson Arizona, where he created and lead the award winning BodyMindfulness Center for six years. Since 2005 he has been coaching and consulting for companies around the globe. 
 
Throughout his career, Avtar has worked with thousands of high-profile clients such as Oprah Winfrey, Barbra Streisand, Sophia Loren, Janet Jackson, Charlie Sheen, John Assaraf, John and Teresa Heinz Kerry, Joe and Gavin Maloof, top athletes, business leaders, and thousands of others who credit his mind-centering training techniques as the key to wellness, lasting health and fulfillment. 
 

In addition to his deep understanding of how the mind works to influence the body and his beliefs in the benefits of balancing the body, mind and spirit, Avtar is the author of the best selling book, Mind Over Body: The Key To Lasting Weight Loss Is All In Your Head!  He also holds a Master's Degree in Physical Education, several International Coaching Certifications, and he speaks five languages.  Avtar's personal passions are his two children, his spirituality, exercise, reading, cooking, travel, and helping people around the world understand how to incorporate the mental, emotional, physical and spiritual aspects of being to create a successfully balanced and fulfilling life.

 

A Unique Philosophy

 

Health and wellness are hot topics of health news in America. There's a lot of information out there on how to reduce stress, get in shape and be healthy – but what experts have ignored is the deeper motivation necessary to live a healthy life. Avtar's teachings will give you a plan that involves more than just diet and exercise. It will empower you to take control of your health once and for all. Everyone must prepare mentally before embarking on a workout program or a diet plan. Avtar will help you identify the enduring inner motivation that will keep you working toward and achieving your goals. He will inspire you to inspire yourself and everyone around you as fitness is not only about being fit, looking good and feeling great but also about igniting a flame of inspiration in others hearts so they can go on and inspire many, many others who are in search of a better self.
Avtar knows that it can be overwhelming and sometimes discouraging. Like you, he read many books, listened to CDs, gone to transformational seminars and so on. But he also spent decades in studying and researching why people knew what they knew but failed to do it. As a result of applying what he has learned in his studies, and through his own experience in working with hundreds of thousands of people, We are entering a new era of understanding how powerful is our mind and how it can actually transform us in way never imagined before. We are moving from motivation, to inspiration. The emphasis is on acting upon our feelings, because without that, even the best information in the world is a waste of time.

Today, more than ever, we are facing hard times and fear is at the core of everything we do. As fear takes control our behavior changes for the worst. We use spiritual substitutes such as comfort eating, alcohol, drugs and even violence whether it is verbal or physical. We rationalize the things we shouldn’t be doing; we find excuses and we believe in them. 

Avtar's focus here will be to help you take the right action. Part of that will involve showing you how to rewire your brain for success, tapping into nature's intelligence, learning the secrets of champions and bringing out the genius within you so you can live a Life In Balance. It is absolutely possible to change your reality, but you must take action. As Byron Katie says it so eloquently, the mind asks questions and the heart has the answers.

I hope you'll check out Avtar's blog and sign up for his Mind Over Body Revolution Newsletter so you can share your comments and have access to tons of  no-nonsense information on health & wellness as well as get some insights from real people with real answers. If you have been stuck, this is the place to get unstuck - to break free from limited thinking, change the habits that are not serving you anymore and reinvent your reality.

 

 

 
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