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Nordine Zouareg

"Each one of us is born with everything that we need in this world"

“ Hi, my name is Nordine Zouareg. I was born in the back of a French army truck in the North-African desert to impoverished nomad parents. I suffered from rickets and barely survived infancy. Hospitalized for the first two years of my life, I was a tiny and timid child, but as an adolescent 108-pound weakling I resolved to strengthen myself physically, mentally, emotionally and spiritually.

“ I pursued a vision of total health, and I turned my vision into reality by becoming an international fitness coach, and then Mr. Universe, in just a few years.... I realized my dream, and you can too! ”

The founder of Triple Impact, LLC, Nordine Zouareg developed and led the Body Mindfulness Center at "Miraval - Life In Balance", the world-renowned celebrity resort/spa in Arizona.

Newsletter Nordine Zouareg

Mind Over Body Revolution Blog

Mind Over Body Revolution Tip#4 (It's All In Your Head!)

Thursday, June 11, 2009

Mindful Tip: Mental reprogramming is the key to success in burning fat.Your subconscious mind is what controls 93% of your behavior. The results you are getting right now in your life, whether it is health, fitness or wealth, they are all results based on your old conditioning. Failure to reprogram your mind will get you nowhere except where you are right now.


Mindful Wisdom: watching ones thoughts and words allows one to be aware of mental conditioning.


Mindful Action: when speaking about yourself or anyone else be aware of every thought you have and every word you say; get rid of all negativity, say to yourself; next! Think of something positive.

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