Nordine's Mindful Fitness Blog
Activate Your Fitness Brain During The Holidays
Thursday, November 16, 2006
Free Teleseminar
Stress and a ten-pound weight gain over the holiday season are not as inevitable as the ugly scarves Aunt Mabel always knits you for Christmas. Join us and learn how it is possible to stay fit and healthy over the holidays without spending endless hours at the gym.
You'll learn:
* Why it's so hard to stick to a new resolution
* How we can successfully get rid of old bad habits
* How we can successfully get rid of old bad habits
* Using exercise to reduce stress
* The most effective motivational tool one can use and more!
* The most effective motivational tool one can use and more!
Activate Your Fitness Brain During The Holidays will be presented on Tuesday, November 21, from 7:00-8:00 pm Mountain Standard Time. (9:00 - 10:00 pm Eastern, 8:00-9:00 pm Central, 6:00-7:00 pm Pacific.) Go to www.financialmagic.net to register. The seminar is free.
Our special guest, Nordine Zouareg, is a Mindful Fitness Revolution coach and founder of Triple Impact, LLC, (http://www.tripleimpactcoaching.com/) and an internationally known fitness expert who developed and led the Body Mindfulness Center at "Miraval - Life In Balance", the world-renowned resort/spa in Arizona.
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